Advice for Holiday Food Poisoning Abroad

Your holiday could have been ruined by unsafe food. You will find a couple of simple rules that will help you avoid the distress and disappointment associated with being ill while on holiday. Both food handlers and overseas travelers may find this article useful.

This article is based on information associated with World Health Organization's advice.

The most common causes of food poisoning.

Gastric illness frequently contracted on holiday and is often referred to as Traveler's Diarrhea. When people travel abroad, often to developing countries the risks of becoming ill are increased. Many places outside Europe may have infrastructures that are less well developed than are own. Utilities including water supply, refuse disposal and sewerage often do not have the same amount of investment and regulation that applies to what we are used to in the UK.

Gastric infection and food poisoning can be controlled by sound hygiene procedures. Whilst on holiday it is vital that you have an awareness of health risks so that you stay healthy while on holiday. Typical vaccinations that you will take to prevent illness such as polio and tetanus before you go away will not guard against water or food borne sickness.

What causes food poisoning whilst on holiday?

• Contamination by bacteria in water and food that the local population may be immune to.

• Poor local sanitation.

• Poor hygiene by food handlers.

• Contamination by insects such as flies and wasps.

• Consuming contaminated food in restaurants with poor hygiene procedures.

• Overuse of facilities such as swimming pools and buffet restaurants.

• Ingesting contaminated meat, chicken, beef, pork and fish.

What Safeguards can be taken to prevent Holiday Illness?

Before you travel seek medical advice about any vaccinations that you may need. If you are going to an area affected by Malaria, you may need to take medication in advance of traveling

Disinfection tablets can be purchased in pharmacies and camp site stores in advance of travel and can be used to decontaminate water

It is vital to observe high standards of personal individual hygiene. Make sure you clean your hands thoroughly after going to the toilet and after handling food. If you come into physical contact with an animal, again hand washing is a necessity.

Make sure any water you drink comes from a reliable source. Boiling water for 15 minutes is likely to kill the most dangerous of bugs. Try to stick to bottled water (that has not had its seal broken) .Sparkling water may also be dangerous, particularly if served with ice.
It is well known that ice can be dangerous if contaminated water is used in its production or it has come into contact with human hands. Salad may also be washed in contaminated water and should be cleaned in treated water before consumption.

Bottled drinks including coffee, beer, tea and carbonated drinks found in tins are usually the safest drinks to consumer while at home.

Freshly prepared food is often safer to consume than food that has left left for a long time. Food, often stored in buffets, may have been left out at room temperature which is ideal growing conditions for bacteria.

Make sure your sea food is freshly cooked and stored at the correct temperature. If there is a funny smell, you may end up with an infection caused by dangerous toxins.

Keep in mind that leisure water such as with pools is frequently contaminated.

If you do become ill make sure you seek medical advice and keep hydrated.



Source by Shelley Sonnei

How To Have An Enjoyable Dive Holiday

Diving holidays can be some of the most interesting if you have a passion for diving. You will get the chance to explore underwater nature and learn some amazing things about life underwater. The sights under the water are stunning and unique which is why many people opt to go on dive holidays to take a break from what is considered normal. To have the best time during your holidays holidays however, you will need to do your homework and play your part as well.

1. Decide it's what you really want

Diving can not be fun unless you really are interested in the activity and are ready for the challenges it might bring your way. Not very many people are excited by water bodies so make sure that diving is what you really wish to do on your holiday. When you are excited about the holiday, you are bound to have a time of your life all through.

2. Choose a good dive resort

Fortunately, dive resorts are numerous and you get the chance to select the one you feel is best for you. Everyone has their favorite holiday destinations, but it is important to remember that not all places are good for diving. To find the best resort, settle for destinations popular for amazing diving holidays. With several spots at your disposal, it should be easy to finally choose the best one for your holiday expectations.

3. Get your finances in order

This is important for any holidaymaker wherever you are traveling locally or internationally. You may need to travel far to reach your preferred dive resort and your holiday may take several days making it very important to take control over your finances. Know how much you are willing to spare for the holidays so you can choose the right holiday package and one you can afford comfortably. The budget should include everything from travel expenses, accommodation, insurance and other activities or needs you might have when traveling.

4. Know what to carry along

Some of the dive resorts offer the needed diving gear and equipment. You might however, find it more convenient to have some of your personal effects when leaving for the holiday. You can easily tell what to pack before the holiday by looking at what your resort has to offer you. Apart from the diving gear and equipment, find out the amenities made available and how convenient they are for your holiday needs. Depending on what is available, you will know what else to carry to make the holiday most enjoyable for you.

5. Consider dive lessons

The fact is that not everyone interested in diving knows how to dive. Luckily, most resorts offer lessons before the real dive. This means that you will have a time of your life, whether you are just a beginner or a professional. Consider the dive levels offered within your preferred resort just to be sure that all your needs will be taken care of to fetch value from your holiday.



Source by Jovia D'Souza

Have an Exciting Family Day During Your Isle of Wight Holidays

If you have selected the Isle of Wight holidays as your vacation package; you have the best choice. This is because the Isle of Wight can provide all sorts of exciting indoor and outdoor events that you and your family can explore and indulge in. You can stay in one of the classy and comfortable holiday cottages to make sure that you are safe and secure. The cottages also provide high-quality services and world-class amenities. Your holidays would be perfect for a family vacation get-away from your fast-paced daily routine. The following activities are recommended for the whole family.

Try the Sandown Attractions

This amusement park in Sandown is great for your kids who want some adrenaline stimulating happening. You can take them to this adventure park to join in several thrilling Sandham rides and endeavors. The Go-Kart ride, the Giant Slide and the Bumper Ride will provide the excitement for kids seeking during their Isle of Wight holidays. If you have not cooked food from your Isle of Wight cottages, you can always buy snacks within the vicinity. The Sandown beaches are also just nearby so you can drive the short distance and enjoy sailing and swimming. There are also novelty shops around the area that you could delight in. Admire local artist and design from the different items sold at the novelty shops. You will have fun selecting a memento to take back home to loved ones you left behind.

Go Paragliding

From your holiday cottages, you can drive to the Butterfly Paragliding School. This famous school provides durable and efficient gears for paragliding. You can try Tandem Paragliding with your friends during your holidays. If you are new to the sports, you can always enlist the services of a professional and highly skilled paragliding instructor to teach you the basics. The flight stimulator will help you learn securely and safely. The staff will not allow you to go paragliding without your knowledge is sufficient enough to glide reliably. You can allow your children to participate to experience the joy of being up in the sky and feel the rush of fresh, rejuvenating air against your face.

Try Swimming

The beaches at Sandown are one of the best in the island. You can reach this awesome beach from any of the Isle of Wight holiday cottages very easily. This is an ideal beach for the whole family because even small children have a safe, shallow and clean place for a swim. You may want to cook your specialty dish in the Isle of Wight holiday cottages and take a picnic basket to Sandown. The whole family will have quality time with each other while basking in the fine, golden sand and relishing the serene and peaceful surrounding during your Isle of Wight holidays .



Source by Ana Hopkins

Ultimate Checklist to Welcome Holiday Guests

As the arrival date of holiday guests quickly approaches, there are a number of little things that can be done to ensure a very warm welcome.

Surprising your guests with little goodie baskets and an inviting bedroom that makes them feel at home is key.

Some of these items might even be mandatory depending on how much assistance with last minute tasks and help with the kids you plan on requesting.

In a bedroom and bathroom that have been cleaned from top to bottom and adorned with a little bit of holiday decor, considering adding a few of these ideas …

Bathroom Counter:

* Fresh set of towels

* Goodie basket filled with trial-sized products:

  • shampoo, conditioner, hairspray
  • moisturizing soap and / or shower gel
  • disposable razor
  • disposable toothbrush, toothpaste, floss, mouthwash
  • moisturizing lotion, lip balm, soft cloth wipes
  • Tums, Visine and Ibuprofen

Bathroom Cabinets & Drawers:

* Hair dryer

* Fresh towels, wash cloths, hand towels

* Toilet paper – 2 to 3 rolls

* Sanitary supplies

Inspired Note: The hand towel hanging by the sink should be for guest's use. However, put a big beautiful bow around any other decorator towels that you would prefer are not used.

Guest's Bed:

* Made with fresh linens

* One blanket that is soft and warm

* Second blanket that is folded in half and covers the bottom half of the bed

One Bedside Table:

* Lamp

* Bottle of aromatherapy lotion

* Candle, lightly scented

* TV remote control

* Interesting short read book

* Variety of magazines

* Box of Kleenex

* Coaster for drinking glass

* Alarm clock with correct time set

* Power strip on floor for chargers

Other Bedside Table:

* Lamp

* Homemade welcome card from the kids

* Small plate of sweet trees

* Couple of packages of light snacks

* Water bottles

* Coaster for drinking glass

* Instructions for Wi-Fi connection

* House key on a ring with a bow

* Power strip on floor for chargers

Bedroom Closet:

* Plenty of open hanging space and floor space available

* 10 or more unused hangers

Miscellaneous:

* Folding luggage rack

* Drawer space for folded clothes

* Nightlight in the bathroom

* Nightlight in the hall to the bedroom

* Nightlight at top of stairs

Kitchen:

* Cold bottles of water in the refrigerator

* Ingredients for making sandwiches

* Cookies, fudge and other sweet treats on counter

* Fresh fruit on counter

* Napkins in plain sight

* Sinus, cold and allergy medication in cabinet

Getting the Bedroom Ready Immediately Before Arrival:

* Turn bedside table lamps on

* Turn the bed down

* Put mints on the pillows

* Open or close blinds depending on the time of anticipated arrival

* Turn the ceiling fan on low (moving in the direction that pulls heat from the ceiling)

* Spray a light mist of a room deodorizer around the room

Ambiance through the House:

* Christmas music playing on the radio / stereo

* Holiday movies or sporting events on TV

* Christmas trees lit all day

* Fresh, lightly decorated candles or brick warmers burning

* Christmas or winter décor in all main living areas

* Daily newspaper sitting on the kitchen table

* Fresh, warm breakfast ready when guests come down in the morning

Dogs & Guests:

* Take dogs out to go to the restroom before guests arrive

* Give them a treat and let them hang out in your bedroom, while guests greet the family and bring in luggage

* After everyone has had a few minutes to get settled, then let them out to say "hello," too

These are some ideas that I have come up with over the years to welcome our guests.

This is a comprehensive list and rarely do we do every suggestion listed at the same time.

A thoroughly thought through combination of ideas will make them feel very welcome!

Here's to another Inspired Minute!



Source by Tracey Farmer

Why Tailor Made Holidays Are Considering Superior Holidays

There can be no denying that a holiday, by definition, is all about escaping the trappings of normal life. We can toil and trudge our way through the year, focusing on paying bills and meeting deadlines, but our holiday is something we have deservedly earned. For many, the common package holiday suits just fine, but this is not the case for everyone. The more discerning preference tailor made holidays that serve up exactly what is needed.

Whether it is heading to some far flung corner of the world, to white sand tropical paradises in exotic lands, or whether it is heading to the mountains for its crisp clean air and snow covered slopes, it is possible to get practically whatever holiday is desired . For example, holiday makers can stay at luxury ski chalets in the French Alps, take in some skiing and enjoy the famous Alpine views. Alternatively, for those more interested in sun and surf, but unhappy with the standards of public resorts and package deals, one can take advantage of luxury villa holidays. Through the mixture of privacy, luxury and pampering that these holidays provide, the whole experience is simply far superior.

Winter Holiday Possibilities

It might seem that a tailor winter holiday is more limited in terms of range, but this is actually untrue. The whole basis of the concept is quality, rather than quantity and the rat race that surrounds it, is concentrated upon. So, the first part of considering a winter holiday is what kind of experience is desired. There are professional holiday agencies that go far and beyond the typical high street travel agency. Their job is not to simply book the flights and hotel, but also to provide a higher degree of service. So, a chalet maintained to the highest 5 star standards is a certainty. Typically, these chalets house between 4 and 16 people, allowing groups of varying sizes to stay together, a logical preference to those who travel with friends and family and want to enjoy their company. The contemporary design of the chalets guarantees comfort, while modern facilities, like jacuzzis, steam rooms, home cinema and games systems, means entertainment and luxury are equally guaranteed. But even more significant is the fact that these holidays also include personal staff, such as a dedicated house keeping team, nannies provided to look after children, and even an on-site chef producing exquisite cuisine to greet the group when they return from a day on the slopes.

Summer Holiday Possibilities

For those who prefer the exoticism of sun drenched beaches, there are equally impressive choices available. For example, it is possible for a holidaying party to stay at luxurious villas overlooking the white sand beaches of Sri Lanka. These villas have everything that one could possibly want, to make the experience a magical one, from infinity pools that seem to stretch out into the Indian Ocean, to fresh green lawns littered with mature coconut trees, to onsite spa treatments and excellent cuisine arranged by a dedicated concierge. But staying at a villa is only part of it, with a range of excursions and activities also specifically arranged to enhance the experience of being abroad with friends and family. Whether the guests want to visit national parks to view wildlife, or go scuba diving to see the colored variety of marine life in the area, these trips can easily be arranged.

Culture is what sets different areas of the world apart, and getting close to local culture is often an essential part of the experience for guests. Thankfully, there is little difficulty in having visits to age old temples and other cultural sites in the area organized. This is the great advantage with tailor made holidays. The luxury of the accommodation, the culture and exoticism of the particular corner of the world, is not simply bought, but is fully experienced. There are no preset activity timetables, with activities swamped by a hundred other guests. Instead, there is freedom, independence and choice. So, with bespoke luxury villa holidays , the dream of floating in peace on an infinity pool is standard, while for those who prefer a break on the slopes, staffed luxury ski chalets ensure their stay is everything they could dream of too. Quality, rather than quantity, always provides a greater experience.



Source by Leah Williams

French Holidays With Golf and Country Clubs

If you're trying to decide where to spend you next family holiday, why not check out one of the many fantastic French holidays available with country clubs in Southern France region. A country club can offer a number of fantastic benefits compared with arranging a holiday with a standard hotel or private space. High-class country clubs offer the service and luxury of a premium hotel, with the privacy and independence of a rented villa. On top of that you can enjoy the many fantastic facilities available to guests, in the safety of the club's generous grounds.

If you've never been on a French holiday with a country club before, and do not know what to expect, here's an outline of some of the incredible facilities you can enjoy as part of your French holiday. High-quality clubs are usually ideally located to enjoy both the facilities on site, as well as making for perfect day trips to historic parts of France, from the beautiful Chateaux, to the breath-taking waterways and caves, exciting and delicious culinary experiences in the many market-towns, and the world-famous vineyards and wine-tasting opportunities for connoisseurs. Whether you're embarking on your own, as a couple, or with a family, the south of France offers such a comprehensive range of activities and attractions to satisfy almost any palette, and staying at a country position to enjoy these in an easy and relaxed manner.

As well as putting you at the heart of France's beautiful countryside, a French holiday with a golf and country club can also offer a range of excellent on-site facilities. For golf fans looking for the perfect opportunity to work on your handicap, there are some fantastic picturesque 18-hole golf courses in the south Dordogne region, offering driving ranges, putting greens as well as superb clubhouses and gourmet cuisine. If golf is not your thing however, fear not, you can also enjoy clubs with up to 9 swimming pools, tennis courts, play areas for children, basketball courts and planned excursions.



Source by Fernando Frambuesa

Swing Away During Newquay Holidays

You can splurge your dog-friendly holidays in Newquay with a plethora of thrilling activities you can explore along the coastline, with Mother Nature, or indoors. Your dog-friendly Newquay holidays will be most memorable if you take time to visit all the local attractions. Beach bums will love to get a good tan or just hang out at pristine beach resorts. For compulsive shoppers, enjoy some retail therapy. Pub lovers will not be disappointed with the traditional pubs offering great food and drinks as well as warm hospitality. For water sports adventurers, you can engage in swimming, diving, jet-skiing, water-skiing, kayaking, sailing or boating. For those who wish to have a gastronomic journey, you can head out to fine dining establishments. If you are a golf enthusiast, swing away in one of the awesome golf course around Newquay.

Cape Cornwall Golf Course

Your Newquay holidays will be most satisfying if you can visit this golf area. Play to your heart's content in its premiere location. It will be a worthy endeavor during your holidays in Newquay because you can get to explore the fascinating fairways, cliff drops, and lush vegetation in the course way. The surroundings are ideal settings to a peaceful game of golf with your buddies and other visitors. Relax frayed nerves and ease anxiety and tension while swinging away the best you can. You can be sure of the many benefits that your game of golf can bring, like improved resistance, stronger muscles, a slimmer body, and a healthier and improved immune system. If you visit Newquay frequently, you can also avail of memberships in the Cape Cornwall Golf Area. The friendly golf members would welcome you openly.

Bowood Park Hotel Golf Course

This magnificent golf course is set on 230 acres of excellent golfing area. During your Newquay holidays , visit Bowood Park Hotel Golf Course and be revitalized by its charm and beauty. The beautiful hills, verdant trees, and complete amenities are luxuries you deserve during your dog-friendly holidays in Newquay. Take advantage of the challenging golf games as much as you can. You can meet many businessmen and holidaymakers here. Swinging away in its lush greereries is a therapeutic session. The exciting golf manoeuvres executed in this golf area are similar to that of world-renovated golf courses around the world. You will be treated to a picturesque view while playing golf. Concentrating on your next move is not hard to do especially if you are surrounded with the beautiful and serene landscape. Tee time at Bowood Park Hotel Golf Course is a fun and inspiring activity for family and friends. Golfing is a good exercise for physically active people who would like entertainment and healthy routines at the same time.



Source by Mary Godago

4 Essentials You Carry When Going For a Beach Holiday

Are you going to attend a beach party this year and you are thinking what you can carry? I can help you to solve all the problems. Going for a holiday near the seaside is something different from normal holiday destinations. By the term "beach", you can visualize blue water; beautiful girls in swim wear and water sports.

Here are some of the essentials that you can carry in your bag when you are going to enjoy with your close friends at the seaside.

1. Swimwear-

It is one of the important items that you have to carry in the travel bag. Beach wear is available in various designs and sizes depending upon on the body shape. Bikinis are the common type of swim wear available in various colors and styles. Swim suits are of one-piece or of the two-piece. You can take one of them that suit your figure. Women who are little bulky can definitely take the one-piece suits.

2. Sunglasses and Surf Wear-

The glasses are very important to carry when you are going at a beach front. The cat-eye glasses are quite common in these days. If you really want to protect your eyes, better to take oversized goggles or an eye wear that can protect your eyes. When packing your bags, do not ever forget to put a pair of glasses in it.

Surfing is one important sport that you can try at the beach, but it is not possible to wear normal pants when you are surfing. You may carry surf wear or buy from the beach front stores. It is better to carry the garments from a reputed brand.

3. Carry Sunscreen Lotions and Creams-

One of the worst things about the beach holiday is the tanning. The sunrays are directly falling on the skin, increasing the rate of melanin production. You can carry sunscreen lotions of the good brand that can reduce tanning and keep your skin in good condition.

4. Umbrella and Chairs-

Umbrellas and chairs are very common at the beach. It is not possible to carry the chairs in the travel bag. You can buy one from the beach front store to enjoy the sun rays. The umbrella is an essential item for seaside holidays.

These are some of the items that you can very important at the seafront occasions and parties. Apart from the above-discussed items, you can carry hats, slippers, t-shirts, and towels. If you want to keep your travel bag light in weight, buy these items from the stores at the beach front.



Source by Rajib KR Saha

Vacation Tips – How to Have a Great Family Holiday at the Beach

If you have decided that do not really know where to take your holidays to this year, why not consider taking a trip to the beach somewhere? This is particularly a good thing to do, if you live in an area that is not too far away from a beach town. There are very few people who do not enjoy a nice walk on the beach and smelling the ocean air. It's one of the most popular places to hang out during the summer. So why not pack up the family or just take yourself and all the things you'll need for your stay at the beach.

No matter what, you always should do some sort of planning, even if it is kind of a last minute idea. You should at least know where you are going and what you want to do when you get there. Are you going to want to relax and read, if so, pack up a book and a few magazines. Are you going to want to play more than relax then bringing some beach toys with you. If you want to spend some time in the water than make sure to bring some skim boards or floats with you.

You need to be comfortable and safe when you go to the beach so make sure you have a large beach bag you can carry over your shoulder when you get there. In this you should be able to have the items you may want manually when you get to the beach. You also are going to want a beach blanket or a chair that you can lounge in, some towels to dry off with. You might also want to include a floppy hat, some sun screen, your cell phone, something to eat and or drink and of course some money. By the way, stay away from anything that has caffeine. It will dehydrate you faster.

You should put your sunscreen on about 30 minutes before you decide to expose yourself to the rays of the sun and it needs to be put back on each time you sweat and each time you get in and out of the water. You also might simply consider wanting to put it back on about every 30 minutes or so just to play it safe.

Do what the locals do. Be friendly with the locals and find out where the best places are to grab something quick to eat or to sit down and have a leisurely lunch or dinner. They are always going to know where the best spots are away from the tourist traps.

You may not realize it, but it's a good idea to bring a first aid kit with you whenever you go to the beach. You should make sure it contains bandages, some sort of antibiotic cream, some white vinegar in case you unfortunately run into some jelly fish and sun burn gel with aloe in case you get a sun burn.

Obey all the warning signs and signals that any life guards might have put up so that you do not endanger yourself because you were ill informed about any existing dangers there might be the day you go to the beach.

Safety Note: If you're out in the water and you happen to get cooked up in a rip tide, whatever you do, do not fight it. This will just make you tired. You should either swim or float with the current and try to do this at a 45 degree angle and try to move closer to the shore in this manner. Once you have reached the edge of it you can them swim towards the shoreline.



Source by Jack Bulker

Cozy or Crammed? Tips and Tactics for Small-Space Holiday Decorating

Too many Christmas decorations and too little space?

Even the most gaily decorated cozy spaces can leave you feeling cluttered and tense during the holidays. But you can fill any room, no matter how small, with relaxing Christmas cheer if you follow three key common-sense design principles: height, light and compact size.

** Let there be height!

In your small room, tuck away the large lamps and any furniture you will not be using until after the holidays. Opt for diminutive lamps that you can place on a mantle, a high wall shelf or atop a china cabinet. This banishes the dark corners and ceiling shadows, and makes your room look taller and wider.

Plan a ceiling-high ornamentation to draw your visitors' eyes upward. String a lighted garland, swag-style, all around the room. Fill your top shelves with glittery collectibles, or drape them with tinsel to capture and reflect the room's natural light.

Feeling really adventurous? Hang a small tree upside-down from the ceiling and decorate it from the top down! It's an eye-catcher that frees up floor space and is sure to break the ice at any holiday gathering!

** Downsize and double up

In smaller rooms and homes, choose smaller-sized holiday decorations, and use them in threes, grouped by color or theme or design. Miniatures of all kinds – lightly beaded ornamental fruit, gilded globes, snow-splashed icicles – are a time-honored Christmas tradition!

Instead of pillar candles and tapers, opt for tea lights and votives, grouped in interesting displays – such as on an elegant little gilded mirror sprinkled with "snow" – for dramatic lighting effect.

Forego the wide, room-dominating Christmas tree and instead, choose a wispy, antique feather tree, made vibrant with an overall silver, cobalt and glass theme, from ornaments to tinsel!

And if one tree is good, why not three tabletop trees and miniature ornaments instead? Set off their tiny lights and reflective ornaments with a number of tiny gaily wrapped packages under each tree!

** Lighten up!

Light in any small place is good … reflective light to maximize the benefit is even better!

Banish the heavy, dark lampshades to storage for the season and use clear flame-shaped bulbs wherever you can to emit the maximum amount of light. Then enhance that light by decorating around it with reflective light:

* shimmering glass dishes filled with glass ornaments and tiny silver bells

* a silver three-tiered cake tray filled with a dozen glowing tea lights

* crystal wine glasses or punch cups glistening with silver and gold tinsel

* a set of three white taper candles on a plain vanity mirror, surrounded by half a dozen glittered pine cones

* a crystal punch bowl trimmed with tiny twinkle lights

* a brightly burned copper teapot set amidst a set of three golden votives.

Buy a big box of inexpensive plain glass or plastic globe ornaments and be creative with glitter, sequins and iridescent beads!

Compact does not have to mean crowd. With a little imagination, you can stretch your decorating dollar to make your small space look luminously larger!

Enjoy!



Source by Kate Sheridan